Name: Chopped Lean Turkey and Ham Salad with Fresh Vegetables and Zesty Herb Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Lean Turkey Breast; 3 oz Lean Ham; 2 cups Mixed Greens; 1 serving Cherry Tomatoes (~50g); 1/2 cup Sliced Cucumber; 2 tsp Extra Virgin Olive Oil; 1 oz Avocado; 1 tbsp Lemon Juice; 2 tbsp Fresh Herbs (Parsley & Basil); Salt and Pepper to taste

Chopped Lean Turkey and Ham Salad with Fresh Vegetables and Zesty Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chopped Lean Turkey and Ham Salad with Fresh Vegetables and Zesty Herb Vinaigrette

Enjoy a protein-packed salad featuring lean turkey and ham, fresh, crisp vegetables, and a vibrant herb vinaigrette. This refreshing dish offers a perfect balance of savory deli meats, crunchy greens, and a zesty dressing enhanced by a touch of creamy avocado for added richness.

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NUTRITION

Protein

37g

Fat

20.6g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Breast

3 oz Lean Ham

2 cups Mixed Greens

1 serving Cherry Tomatoes (~50g)

1/2 cup Sliced Cucumber

2 tsp Extra Virgin Olive Oil

1 oz Avocado

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Basil)

Salt and Pepper to taste

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PREPARATION

1
Prepare the ingredients by chopping the lean turkey and ham into bite-sized pieces.
2
Wash and dry the mixed greens, halve the cherry tomatoes, and slice the cucumber.
3
In a large bowl, combine the turkey, ham, mixed greens, cherry tomatoes, cucumber, and diced avocado.
4
In a small bowl, whisk together the extra virgin olive oil, lemon juice, fresh chopped herbs, salt, and pepper to create the zesty herb vinaigrette.
5
Drizzle the vinaigrette over the salad and toss gently to ensure even coating.
6
Serve immediately and enjoy this refreshing, protein-packed salad for a satisfying meal.