Fluffy Baked Cinnamon Apple Oat & Egg Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Cinnamon Apple Oat & Egg Bake

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Cinnamon Apple Oat & Egg Bake

A delightful baked breakfast dish that marries the warmth of cinnamon and the natural sweetness of apple with the hearty textures of oats and eggs. Light, fluffy, and bursting with flavor, this meal is perfect for a comforting start to your day or a nourishing foray into lunch or dinner.

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NUTRITION

473kcal
Protein
31.1g
Fat
14.2g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (100g)

1/2 cup Liquid Egg Whites (126g)

1/2 cup Rolled Oats (40g)

1 Medium Apple (182g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Cinnamon (2.6g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a bowl, whisk together the whole eggs and liquid egg whites until well combined.

  • 3

    Stir in the rolled oats and unsweetened almond milk until the mixture is uniform.

  • 4

    Core and dice the apple into small cubes, then gently fold the apple pieces into the mixture along with the cinnamon.

  • 5

    Pour the mixture into the prepared baking dish, spreading it out evenly.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the edges are set and the center is just firm to the touch.

  • 7

    Allow the bake to cool for a few minutes before slicing and serving. Enjoy the warm, fluffy blend of apple, cinnamon, egg, and oats!

Fluffy Baked Cinnamon Apple Oat & Egg Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Cinnamon Apple Oat & Egg Bake

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Cinnamon Apple Oat & Egg Bake

A delightful baked breakfast dish that marries the warmth of cinnamon and the natural sweetness of apple with the hearty textures of oats and eggs. Light, fluffy, and bursting with flavor, this meal is perfect for a comforting start to your day or a nourishing foray into lunch or dinner.

NUTRITION

473kcal
Protein
31.1g
Fat
14.2g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (100g)

1/2 cup Liquid Egg Whites (126g)

1/2 cup Rolled Oats (40g)

1 Medium Apple (182g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Cinnamon (2.6g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a bowl, whisk together the whole eggs and liquid egg whites until well combined.

  • 3

    Stir in the rolled oats and unsweetened almond milk until the mixture is uniform.

  • 4

    Core and dice the apple into small cubes, then gently fold the apple pieces into the mixture along with the cinnamon.

  • 5

    Pour the mixture into the prepared baking dish, spreading it out evenly.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the edges are set and the center is just firm to the touch.

  • 7

    Allow the bake to cool for a few minutes before slicing and serving. Enjoy the warm, fluffy blend of apple, cinnamon, egg, and oats!