Lean Ground Beef and Black Bean Melty Cheesy Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Black Bean Melty Cheesy Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Black Bean Melty Cheesy Enchilada Bake

A savory, melty enchilada bake that layers lean ground beef with hearty black beans, vibrant bell peppers, and a sprinkle of melted cheddar, all finished with a zesty homemade enchilada sauce. This dish delivers a satisfying blend of flavors and textures perfect for any meal.

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NUTRITION

470kcal
Protein
40g
Fat
18.8g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Black Beans (canned, drained)

1/4 cup Shredded Cheddar Cheese

1/2 cup Enchilada Sauce

1/2 cup Diced Bell Pepper

1/4 cup Chopped Onion

1/2 tsp Garlic Powder

1/2 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until it begins to brown. Drain any excess fat if necessary.

  • 3

    Add the chopped onion and diced bell pepper to the beef and sauté until softened, about 3-4 minutes.

  • 4

    Stir in the garlic powder, cumin, salt, and pepper, then mix in the black beans and half of the enchilada sauce.

  • 5

    Transfer the mixture to a small baking dish, spreading it out evenly.

  • 6

    Drizzle the remaining enchilada sauce over the top, then sprinkle shredded cheddar cheese evenly.

  • 7

    Bake in the preheated oven for 15-20 minutes until heated through and the cheese is melted and bubbly.

  • 8

    Allow the dish to cool slightly before serving.

Lean Ground Beef and Black Bean Melty Cheesy Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Black Bean Melty Cheesy Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Black Bean Melty Cheesy Enchilada Bake

A savory, melty enchilada bake that layers lean ground beef with hearty black beans, vibrant bell peppers, and a sprinkle of melted cheddar, all finished with a zesty homemade enchilada sauce. This dish delivers a satisfying blend of flavors and textures perfect for any meal.

NUTRITION

470kcal
Protein
40g
Fat
18.8g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Black Beans (canned, drained)

1/4 cup Shredded Cheddar Cheese

1/2 cup Enchilada Sauce

1/2 cup Diced Bell Pepper

1/4 cup Chopped Onion

1/2 tsp Garlic Powder

1/2 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until it begins to brown. Drain any excess fat if necessary.

  • 3

    Add the chopped onion and diced bell pepper to the beef and sauté until softened, about 3-4 minutes.

  • 4

    Stir in the garlic powder, cumin, salt, and pepper, then mix in the black beans and half of the enchilada sauce.

  • 5

    Transfer the mixture to a small baking dish, spreading it out evenly.

  • 6

    Drizzle the remaining enchilada sauce over the top, then sprinkle shredded cheddar cheese evenly.

  • 7

    Bake in the preheated oven for 15-20 minutes until heated through and the cheese is melted and bubbly.

  • 8

    Allow the dish to cool slightly before serving.