YOUR SOLIN GENERATED RECIPE
Creamy Protein Oatmeal with Berries and Chia
A luxuriously creamy bowl of oatmeal enriched with vanilla whey protein, tangy low-fat Greek yogurt, sweet blueberries, and nutrient-dense chia seeds, creating an energizing start to your day with a perfect blend of textures and balanced macros.
INGREDIENTS
1/2 cup rolled oats
1 scoop vanilla whey protein powder
1/2 cup low-fat Greek yogurt
1/2 cup blueberries
1 tablespoon chia seeds
1/2 cup unsweetened almond milk
PREPARATION
In a small saucepan, combine the rolled oats and unsweetened almond milk along with a splash of water if needed to achieve your desired consistency. Bring to a gentle simmer over medium heat, stirring occasionally.
Cook the oats for about 5 minutes until they begin to thicken and soften.
Once the oats are cooked, remove the saucepan from heat and stir in the vanilla whey protein powder thoroughly, ensuring it is well incorporated and the mixture remains smooth.
Mix in the low-fat Greek yogurt to add extra creaminess.
Transfer the oatmeal to a serving bowl and gently fold in the blueberries and chia seeds, reserving a few blueberries for garnish if desired.
Serve warm and enjoy a balanced, protein-packed meal to fuel your day.