Grilled Chicken Breast with Crunchy Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Chickpea Salad

Enjoy a vibrant and fresh lunch featuring perfectly grilled chicken breast paired with a colorful, crunchy chickpea salad bursting with cherry tomatoes, cucumber, red bell pepper, and red onion, lightly dressed with lemon juice and a hint of olive oil. A balanced blend of lean protein, fiber, and savory flavors makes this meal both satisfying and nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
40.1g
Fat
10.8g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Chickpeas

1/2 cup Chopped Cucumber

1/2 cup Halved Cherry Tomatoes

1/2 cup Diced Red Bell Pepper

1/4 cup Diced Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or preferred herbs) and grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, rinse and drain the chickpeas if using canned, and combine them in a bowl with chopped cucumber, halved cherry tomatoes, diced red bell pepper, and diced red onion.

  • 4

    Drizzle the vegetables and chickpeas with olive oil and lemon juice, then toss gently to combine.

  • 5

    Slice the grilled chicken and serve over the refreshing chickpea salad for a satisfying lunch.

Grilled Chicken Breast with Crunchy Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Chickpea Salad

Enjoy a vibrant and fresh lunch featuring perfectly grilled chicken breast paired with a colorful, crunchy chickpea salad bursting with cherry tomatoes, cucumber, red bell pepper, and red onion, lightly dressed with lemon juice and a hint of olive oil. A balanced blend of lean protein, fiber, and savory flavors makes this meal both satisfying and nutritious.

NUTRITION

397kcal
Protein
40.1g
Fat
10.8g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Chickpeas

1/2 cup Chopped Cucumber

1/2 cup Halved Cherry Tomatoes

1/2 cup Diced Red Bell Pepper

1/4 cup Diced Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or preferred herbs) and grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, rinse and drain the chickpeas if using canned, and combine them in a bowl with chopped cucumber, halved cherry tomatoes, diced red bell pepper, and diced red onion.

  • 4

    Drizzle the vegetables and chickpeas with olive oil and lemon juice, then toss gently to combine.

  • 5

    Slice the grilled chicken and serve over the refreshing chickpea salad for a satisfying lunch.