Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (plain); 1/2 cup Mixed Berries; 1/2 scoop Whey Protein Isolate; 1/4 cup Low-Fat Granola; 1 teaspoon Honey; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and indulgent parfait that layers tangy nonfat Greek yogurt with a vibrant mix of berries, a boost of whey protein, and a satisfying crunch of granola. Drizzled with a touch of honey and sprinkled with chia seeds, this dessert offers a delightful combination of creamy, fruity, and nutty textures in every bite.

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NUTRITION

Protein

39.5g

Fat

6.2g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (plain)

1/2 cup Mixed Berries

1/2 scoop Whey Protein Isolate

1/4 cup Low-Fat Granola

1 teaspoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear parfait glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the whey protein isolate over the berries, ensuring an even distribution.
4
Add the low-fat granola on top for a satisfying crunch.
5
Drizzle the honey over the layers, then finish with a sprinkle of chia seeds.
6
Enjoy immediately for best texture or chill briefly to let the flavors meld together.