Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Plain Nonfat Greek Yogurt (~170g); 1 scoop Whey Protein Powder (~30g); 1/2 cup Mixed Berries (~75g); 1 tbsp Chia Seeds (~12g); 1 tbsp Almond Butter (~16g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in this luxurious, silky mousse that combines the tanginess of nonfat Greek yogurt with the smooth boost of whey protein, enhanced by a burst of fresh mixed berries and a subtle crunch from chia seeds and almond butter. This dessert is a guilt-free treat that is as satisfying as it is nutritious.

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NUTRITION

Protein

42.3g

Fat

14.2g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Plain Nonfat Greek Yogurt (~170g)

1 scoop Whey Protein Powder (~30g)

1/2 cup Mixed Berries (~75g)

1 tbsp Chia Seeds (~12g)

1 tbsp Almond Butter (~16g)

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PREPARATION

1
In a mixing bowl, whisk together the plain nonfat Greek yogurt and the whey protein powder until smooth and fully combined.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking the berries down too much.
3
Stir in the chia seeds and almond butter until the mousse texture is consistent.
4
Refrigerate the mixture for at least 1 hour to allow the chia seeds to swell slightly and the flavors to meld.
5
Serve chilled for a refreshing, high-protein dessert.