Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring tender, grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This dish is both satisfying and nutrient-dense, offering a melody of textures and flavors that's light yet filling.

Try 7 days free, then $12.99 / mo.

NUTRITION

404kcal
Protein
43.4g
Fat
11g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.67 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat and season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 2

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and nicely charred on the outside.

  • 3

    While the chicken is cooking, rinse the quinoa and cook it according to package instructions until fluffy.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, then roast in an oven preheated to 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring tender, grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This dish is both satisfying and nutrient-dense, offering a melody of textures and flavors that's light yet filling.

NUTRITION

404kcal
Protein
43.4g
Fat
11g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.67 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat and season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 2

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and nicely charred on the outside.

  • 3

    While the chicken is cooking, rinse the quinoa and cook it according to package instructions until fluffy.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, then roast in an oven preheated to 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced, protein-rich lunch.