Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light and flavorful morning scramble featuring silky egg whites, savory turkey bacon, and vibrant spinach, all finished with a drizzle of olive oil and creamy avocado slices. This dish is both satisfying and energizing, perfect to kickstart your day.

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NUTRITION

416kcal
Protein
33.6g
Fat
28.6g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (approx. 231g total)

2 slices turkey bacon (approx. 28g total)

1 cup raw spinach (30g)

1 tablespoon olive oil (13.5g)

1/2 avocado (approx. 100g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until crispy, then remove and roughly chop.

  • 3

    In the same skillet, add the raw spinach and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the 7 egg whites and gently scramble with the spinach until the eggs are set but still soft.

  • 5

    Stir in the chopped turkey bacon, then transfer the scramble to a serving plate.

  • 6

    Top with sliced 1/2 avocado and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light and flavorful morning scramble featuring silky egg whites, savory turkey bacon, and vibrant spinach, all finished with a drizzle of olive oil and creamy avocado slices. This dish is both satisfying and energizing, perfect to kickstart your day.

NUTRITION

416kcal
Protein
33.6g
Fat
28.6g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (approx. 231g total)

2 slices turkey bacon (approx. 28g total)

1 cup raw spinach (30g)

1 tablespoon olive oil (13.5g)

1/2 avocado (approx. 100g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until crispy, then remove and roughly chop.

  • 3

    In the same skillet, add the raw spinach and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the 7 egg whites and gently scramble with the spinach until the eggs are set but still soft.

  • 5

    Stir in the chopped turkey bacon, then transfer the scramble to a serving plate.

  • 6

    Top with sliced 1/2 avocado and serve immediately.