Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa, fresh steamed broccoli, and a hint of tangy feta. This balanced dish delivers a harmonious blend of flavors and textures, ideal for a clean eating regimen.

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NUTRITION

422kcal
Protein
37.7g
Fat
16.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 oz Feta Cheese

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    To assemble, plate the grilled chicken breast alongside the quinoa and steamed broccoli.

  • 7

    Drizzle the olive oil over the broccoli and quinoa, then sprinkle the crumbled feta cheese on top.

  • 8

    Serve warm and enjoy your balanced, clean-eating lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa, fresh steamed broccoli, and a hint of tangy feta. This balanced dish delivers a harmonious blend of flavors and textures, ideal for a clean eating regimen.

NUTRITION

422kcal
Protein
37.7g
Fat
16.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 oz Feta Cheese

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    To assemble, plate the grilled chicken breast alongside the quinoa and steamed broccoli.

  • 7

    Drizzle the olive oil over the broccoli and quinoa, then sprinkle the crumbled feta cheese on top.

  • 8

    Serve warm and enjoy your balanced, clean-eating lunch.