Seared Turkey Breast with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

Savor the flavors of perfectly seared turkey breast paired with tender roasted sweet potato and crisp green beans. The turkey is pan-seared to lock in its natural juices, while the vegetables are roasted with a hint of olive oil and aromatic herbs, creating a balanced, satisfying dinner that shines with vibrant color and texture.

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NUTRITION

491kcal
Protein
46g
Fat
17g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1 medium Sweet Potato

1 cup Green Beans

1 tbsp Olive Oil

Seasoning (Salt, Pepper, Garlic Powder, Rosemary)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the sweet potato into 1-inch pieces. Trim the green beans and rinse them well.

  • 3

    In a bowl, toss the sweet potato cubes and green beans with half of the olive oil (or brush them on a baking sheet) and season generously with salt, pepper, garlic powder, and rosemary.

  • 4

    Roast the vegetables in the oven for 20-25 minutes, stirring once halfway through, until tender and slightly caramelized.

  • 5

    While the vegetables roast, season the turkey breast with salt, pepper, and a pinch of garlic powder.

  • 6

    Heat the remaining olive oil in a skillet over medium-high heat. Once hot, add the turkey breast and sear for about 4-5 minutes on each side until golden and cooked through. Adjust the cooking time based on thickness to reach an internal temperature of 165°F.

  • 7

    Once cooked, let the turkey rest for a couple of minutes before slicing.

  • 8

    Plate the sliced turkey beside the roasted sweet potato and green beans. Enjoy your balanced, protein-packed dinner within your nutritional target ranges.

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

Savor the flavors of perfectly seared turkey breast paired with tender roasted sweet potato and crisp green beans. The turkey is pan-seared to lock in its natural juices, while the vegetables are roasted with a hint of olive oil and aromatic herbs, creating a balanced, satisfying dinner that shines with vibrant color and texture.

NUTRITION

491kcal
Protein
46g
Fat
17g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1 medium Sweet Potato

1 cup Green Beans

1 tbsp Olive Oil

Seasoning (Salt, Pepper, Garlic Powder, Rosemary)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the sweet potato into 1-inch pieces. Trim the green beans and rinse them well.

  • 3

    In a bowl, toss the sweet potato cubes and green beans with half of the olive oil (or brush them on a baking sheet) and season generously with salt, pepper, garlic powder, and rosemary.

  • 4

    Roast the vegetables in the oven for 20-25 minutes, stirring once halfway through, until tender and slightly caramelized.

  • 5

    While the vegetables roast, season the turkey breast with salt, pepper, and a pinch of garlic powder.

  • 6

    Heat the remaining olive oil in a skillet over medium-high heat. Once hot, add the turkey breast and sear for about 4-5 minutes on each side until golden and cooked through. Adjust the cooking time based on thickness to reach an internal temperature of 165°F.

  • 7

    Once cooked, let the turkey rest for a couple of minutes before slicing.

  • 8

    Plate the sliced turkey beside the roasted sweet potato and green beans. Enjoy your balanced, protein-packed dinner within your nutritional target ranges.