Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Fat Granola (30g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing dessert parfait featuring creamy nonfat Greek yogurt blended with vanilla whey protein, layered with a vibrant mix of fresh berries and crunchy low-fat granola, all lightly sweetened with a hint of honey. This treat not only satisfies your sweet tooth but also packs a powerful protein punch.

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NUTRITION

Protein

38.5g

Fat

5.1g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Fat Granola (30g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, thoroughly mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth.
2
In a parfait glass or serving bowl, spoon a layer of the protein-enhanced yogurt at the bottom.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle the low-fat granola evenly over the berries.
5
Drizzle the honey over the granola for a touch of natural sweetness.
6
Enjoy immediately to maintain the crunch of the granola or refrigerate briefly if desired.