Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 5 Raw Almonds (6g total); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshingly light dessert that layers creamy nonfat Greek yogurt and vanilla protein, accented by the sweet burst of mixed berries and a touch of almond crunch. This parfait blends smooth textures with vibrant flavors for a satisfying finish to your day.

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NUTRITION

Protein

36.8g

Fat

4.3g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

5 Raw Almonds (6g total)

1 teaspoon Honey (7g)

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PREPARATION

1
Gather all ingredients and have a serving glass or bowl ready.
2
In a small bowl, mix the nonfat Greek yogurt with the 0.5 scoop of vanilla whey protein powder until fully combined.
3
Layer the protein-infused yogurt at the bottom of your serving glass.
4
Gently add the mixed berries on top of the yogurt layer.
5
Sprinkle the raw almonds over the berries for a crunchy texture.
6
Drizzle the teaspoon of honey evenly over the parfait to add natural sweetness.
7
Serve immediately and enjoy your delicious and nutrient-packed dessert.