NUTRITION

SERVINGS

INGREDIENTS

6 oz Pork Tenderloin

1 cup diced Sweet Potato

1 cup Green Beans

1 tbsp Maple Syrup

1 tbsp Balsamic Vinegar

2 cloves Garlic

2 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

• 1

  Preheat the oven to 400°F. Line a baking sheet with parchment paper.

• 2

  Trim any excess fat from the pork tenderloin and season with salt and pepper.

• 3

  In a small bowl, mix the maple syrup, balsamic vinegar, and minced garlic.

• 4

  Heat 1 teaspoon of olive oil in a skillet over medium-high heat. Sear the pork tenderloin on all sides until browned, about 2 minutes per side.

• 5

  Transfer the seared pork tenderloin to the prepared baking sheet. Brush generously with the balsamic-maple glaze.

• 6

  Roast in the oven for about 15-18 minutes, or until the internal temperature reaches 145°F. Baste with additional glaze halfway through cooking.

• 7

  While the pork roasts, toss diced sweet potatoes with a dash of olive oil, salt, and pepper, and spread evenly on a separate baking sheet. Roast in the oven for about 20 minutes until tender and lightly caramelized.

• 8

  In a skillet, heat the remaining teaspoon of olive oil over medium heat. Add trimmed green beans and sauté for 5-7 minutes until they are crisp-tender. Season with a pinch of salt and pepper.

• 9

  Once the pork tenderloin is done, let it rest for 5 minutes before slicing.

• 10

  Plate slices of pork tenderloin alongside roasted sweet potatoes and sautéed green beans, drizzling any remaining glaze over the pork if desired.