Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

Enjoy a vibrant and balanced meal featuring tender lemon herb chicken paired with naturally sweet roasted sweet potatoes and crisp broccoli. The bright zing of lemon and aromatic herbs elevate the simple ingredients into a deliciously satisfying dish perfect for any time of day.

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NUTRITION

370kcal
Protein
38.2g
Fat
8.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 small Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch cubes and chop the broccoli into florets.

  • 3

    Place the chicken breast, sweet potato cubes, and broccoli florets on the sheet pan.

  • 4

    In a small bowl, whisk together olive oil, lemon juice, dried thyme, dried rosemary, garlic powder, salt, and pepper.

  • 5

    Drizzle the lemon herb mixture evenly over the chicken and vegetables, ensuring everything is well coated.

  • 6

    Arrange the ingredients in a single layer for even roasting.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Broccoli

Enjoy a vibrant and balanced meal featuring tender lemon herb chicken paired with naturally sweet roasted sweet potatoes and crisp broccoli. The bright zing of lemon and aromatic herbs elevate the simple ingredients into a deliciously satisfying dish perfect for any time of day.

NUTRITION

370kcal
Protein
38.2g
Fat
8.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 small Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch cubes and chop the broccoli into florets.

  • 3

    Place the chicken breast, sweet potato cubes, and broccoli florets on the sheet pan.

  • 4

    In a small bowl, whisk together olive oil, lemon juice, dried thyme, dried rosemary, garlic powder, salt, and pepper.

  • 5

    Drizzle the lemon herb mixture evenly over the chicken and vegetables, ensuring everything is well coated.

  • 6

    Arrange the ingredients in a single layer for even roasting.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 8

    Remove from the oven and let rest for a few minutes before serving.