Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

A hearty, comforting twist on traditional shepherd's pie, featuring lean ground beef and a light, creamy potato topping. This dish layers seasoned beef with nutritious vegetables, all crowned with a velvety mashed potato mixture enriched with a touch of low-fat milk and Greek yogurt, making it a balanced meal that's both satisfying and flavorful.

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NUTRITION

473kcal
Protein
39.8g
Fat
12g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (95% lean)

1 medium Potato, Russet

1/4 cup Frozen Peas

1/4 cup Diced Carrot

1/4 cup Low-Fat Milk

1 tsp Butter

1/4 cup Nonfat Greek Yogurt

Pinch of Salt

Pinch of Black Pepper

Pinch of Dried Thyme

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, cook the lean ground beef until it's browned. Drain excess fat if necessary, then season with a pinch of salt, pepper, and dried thyme.

  • 3

    Add the diced carrots and frozen peas to the beef and cook for an additional 3-4 minutes until the vegetables are slightly tender.

  • 4

    Meanwhile, peel and boil the potato until soft, about 15-20 minutes.

  • 5

    Drain the potato and mash it with low-fat milk, a teaspoon of butter, and nonfat Greek yogurt until smooth. Adjust seasoning with salt and pepper to taste.

  • 6

    Spread the beef and vegetable mixture in an even layer in an oven-safe dish. Top evenly with the creamy mashed potato.

  • 7

    Place in the preheated oven and bake for 15-20 minutes until the top is lightly golden and the filling is bubbling.

  • 8

    Remove from the oven, let cool slightly, and serve warm.

Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

A hearty, comforting twist on traditional shepherd's pie, featuring lean ground beef and a light, creamy potato topping. This dish layers seasoned beef with nutritious vegetables, all crowned with a velvety mashed potato mixture enriched with a touch of low-fat milk and Greek yogurt, making it a balanced meal that's both satisfying and flavorful.

NUTRITION

473kcal
Protein
39.8g
Fat
12g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (95% lean)

1 medium Potato, Russet

1/4 cup Frozen Peas

1/4 cup Diced Carrot

1/4 cup Low-Fat Milk

1 tsp Butter

1/4 cup Nonfat Greek Yogurt

Pinch of Salt

Pinch of Black Pepper

Pinch of Dried Thyme

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, cook the lean ground beef until it's browned. Drain excess fat if necessary, then season with a pinch of salt, pepper, and dried thyme.

  • 3

    Add the diced carrots and frozen peas to the beef and cook for an additional 3-4 minutes until the vegetables are slightly tender.

  • 4

    Meanwhile, peel and boil the potato until soft, about 15-20 minutes.

  • 5

    Drain the potato and mash it with low-fat milk, a teaspoon of butter, and nonfat Greek yogurt until smooth. Adjust seasoning with salt and pepper to taste.

  • 6

    Spread the beef and vegetable mixture in an even layer in an oven-safe dish. Top evenly with the creamy mashed potato.

  • 7

    Place in the preheated oven and bake for 15-20 minutes until the top is lightly golden and the filling is bubbling.

  • 8

    Remove from the oven, let cool slightly, and serve warm.