Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Whey Protein Powder (15g); 2 tbsp Slivered Almonds (16g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying dessert parfait that layers creamy nonfat Greek yogurt with sweet mixed berries, a boost of protein from a half scoop of vanilla whey, crunchy slivered almonds, and a hint of honey drizzle for extra sweetness. This parfait is a delightful blend of textures and flavors, perfect for a nutrient-packed treat.

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NUTRITION

Protein

38.5g

Fat

8.8g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Powder (15g)

2 tbsp Slivered Almonds (16g)

1 tsp Honey (7g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until well combined.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the slivered almonds on top of the berries.
5
Drizzle the teaspoon of honey over the almond layer.
6
Top with the remaining yogurt mixture and garnish with a few extra berries or almonds if desired.
7
Serve immediately and enjoy your protein-packed, delicious dessert parfait.