YOUR SOLIN GENERATED RECIPE
Ground Turkey Veggie Scramble with Egg Whites
Start your day with this light yet satisfying scramble featuring lean ground turkey, fluffy egg whites, and a medley of fresh vegetables. Sautéed with aromatic onion, vibrant red bell pepper, and spinach, then finished with juicy tomato and creamy avocado, this dish offers the perfect balance of protein, healthy fats, and vibrant flavors.
INGREDIENTS
3 oz Ground Turkey
2 large Egg Whites
1/2 medium Red Bell Pepper
1 cup Spinach
1/4 cup chopped Onion
1 small Tomato
1/2 Avocado
1 tsp Olive Oil
PREPARATION
Preheat a non-stick skillet over medium heat and add olive oil.
Chop the red bell pepper, spinach, onion, and tomato. Set aside the tomato for later addition.
Sauté the chopped onion and red bell pepper in the olive oil until softened, about 2-3 minutes.
Add the ground turkey to the skillet and cook until it is browned and cooked through, breaking it apart with a spatula.
Stir in the spinach and allow it to wilt.
Pour in the egg whites and gently scramble with the turkey and veggies until the egg whites are fully set.
Once the scramble is cooked, remove the skillet from heat and gently fold in the chopped tomato.
Plate the scramble and top with sliced avocado. Season with salt, pepper, and a dash of garlic powder if desired, then serve immediately.