Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, finished with a hint of olive oil for extra flavor. This wholesome plate delivers vibrant textures and a balanced medley of nutrients that cater perfectly to your macro goals.

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NUTRITION

428kcal
Protein
47.3g
Fat
14.9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper, then roast in a preheated 425°F oven for 15 minutes, or until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa if not already cooked by rinsing and simmering in water until fluffy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli for added flavor.

  • 7

    Serve warm and enjoy a delicious, balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, finished with a hint of olive oil for extra flavor. This wholesome plate delivers vibrant textures and a balanced medley of nutrients that cater perfectly to your macro goals.

NUTRITION

428kcal
Protein
47.3g
Fat
14.9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper, then roast in a preheated 425°F oven for 15 minutes, or until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa if not already cooked by rinsing and simmering in water until fluffy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli for added flavor.

  • 7

    Serve warm and enjoy a delicious, balanced meal.