Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and refreshing dessert that marries the creamy tang of nonfat Greek yogurt with the boost of whey protein, accented by the natural sweetness of honey and the fresh burst of mixed berries. This mousse-like treat delivers a smooth texture with delightful pops of berry flavor, making it a satisfying and nutritious way to end your meal.

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NUTRITION

374kcal
Protein
44.5g
Fat
5.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the mixture is completely smooth and uniform.

  • 2

    Gently fold in the mixed berries to evenly distribute them throughout the mousse.

  • 3

    Drizzle in the honey and sprinkle the chia seeds, mixing lightly to incorporate all flavors.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.

  • 5

    Serve chilled, garnished with an extra few berries on top if desired.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and refreshing dessert that marries the creamy tang of nonfat Greek yogurt with the boost of whey protein, accented by the natural sweetness of honey and the fresh burst of mixed berries. This mousse-like treat delivers a smooth texture with delightful pops of berry flavor, making it a satisfying and nutritious way to end your meal.

NUTRITION

374kcal
Protein
44.5g
Fat
5.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the mixture is completely smooth and uniform.

  • 2

    Gently fold in the mixed berries to evenly distribute them throughout the mousse.

  • 3

    Drizzle in the honey and sprinkle the chia seeds, mixing lightly to incorporate all flavors.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.

  • 5

    Serve chilled, garnished with an extra few berries on top if desired.