YOUR SOLIN GENERATED RECIPE
Crispy Chicken BLT Salad with Creamy Avocado Dressing
Enjoy a fresh twist on the classic BLT, featuring crispy chicken breast and lean turkey bacon atop a bed of romaine and cherry tomatoes. The salad is elevated with a silky creamy avocado dressing that perfectly balances tang and richness, making it a satisfying meal for any time of day.
INGREDIENTS
4 oz Chicken Breast
2 slices Turkey Bacon
2 cups Romaine Lettuce
1/2 cup Cherry Tomatoes
1/4 Avocado
2 tbsp Nonfat Greek Yogurt
1 tbsp Fresh Lemon Juice
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat a non-stick skillet over medium heat.
Season the chicken breast lightly with salt and pepper. Cook the chicken for 5-7 minutes per side or until fully cooked and juices run clear. Allow it to rest, then slice into strips.
In the same skillet, cook the turkey bacon until crispy. Once done, crumble or cut it into pieces.
In a small bowl, combine the diced 1/4 avocado, nonfat Greek yogurt, fresh lemon juice, olive oil, and a pinch of salt and pepper. Mash and whisk until a smooth dressing forms.
In a large salad bowl, toss together the chopped romaine lettuce and cherry tomatoes.
Top the salad with sliced chicken breast and crispy turkey bacon.
Drizzle the creamy avocado dressing over the top and serve immediately.