Egg White and Chicken Veggie Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Veggie Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble

Start your day with a light and savory egg white scramble featuring tender chicken breast and vibrant veggies, perfectly balanced with a side of crisp apple slices for a hint of natural sweetness.

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NUTRITION

150kcal
Protein
19.5g
Fat
1.2g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1 ounce chicken breast, diced

1 cup raw spinach

1/2 cup cherry tomatoes

1/2 medium apple, sliced

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the diced chicken breast to the skillet and warm for 1-2 minutes until lightly heated.

  • 3

    Pour in the egg whites and gently scramble, mixing in the spinach and halved cherry tomatoes.

  • 4

    Cook until the egg whites are set and the vegetables are tender, about 3-4 minutes.

  • 5

    Season with salt and pepper to taste.

  • 6

    Plate the scramble and serve with the side of apple slices for a refreshing contrast.

Egg White and Chicken Veggie Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Veggie Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble

Start your day with a light and savory egg white scramble featuring tender chicken breast and vibrant veggies, perfectly balanced with a side of crisp apple slices for a hint of natural sweetness.

NUTRITION

150kcal
Protein
19.5g
Fat
1.2g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1 ounce chicken breast, diced

1 cup raw spinach

1/2 cup cherry tomatoes

1/2 medium apple, sliced

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the diced chicken breast to the skillet and warm for 1-2 minutes until lightly heated.

  • 3

    Pour in the egg whites and gently scramble, mixing in the spinach and halved cherry tomatoes.

  • 4

    Cook until the egg whites are set and the vegetables are tender, about 3-4 minutes.

  • 5

    Season with salt and pepper to taste.

  • 6

    Plate the scramble and serve with the side of apple slices for a refreshing contrast.