Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring perfectly grilled chicken breast paired with crunchy roasted broccoli and nutty quinoa. A light drizzle of olive oil ties the dish together, offering a burst of flavor while keeping the meal lean and nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
36g
Fat
11.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 400°F and toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes, until tender and lightly browned.

  • 6

    Prepare quinoa as per package instructions; a 1/2 cup serving should be enough for one meal.

  • 7

    Plate the grilled chicken alongside a serving of cooked quinoa and roasted broccoli.

  • 8

    Enjoy your healthy, balanced lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring perfectly grilled chicken breast paired with crunchy roasted broccoli and nutty quinoa. A light drizzle of olive oil ties the dish together, offering a burst of flavor while keeping the meal lean and nutritious.

NUTRITION

393kcal
Protein
36g
Fat
11.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 400°F and toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes, until tender and lightly browned.

  • 6

    Prepare quinoa as per package instructions; a 1/2 cup serving should be enough for one meal.

  • 7

    Plate the grilled chicken alongside a serving of cooked quinoa and roasted broccoli.

  • 8

    Enjoy your healthy, balanced lunch!