Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This light meal is perfectly seasoned and roasted to collect natural flavors with a hint of olive oil, delivering a satisfying burst of taste and texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

362kcal
Protein
40.2g
Fat
8.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 3

    While the chicken cooks, toss the broccoli in olive oil, salt, and pepper on a baking sheet. Roast in the oven for about 12-15 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa if not already cooked. If using pre-cooked quinoa, warm it slightly on the stove or in the microwave.

  • 5

    Plate the grilled chicken, add the quinoa and roasted broccoli. Enjoy the meal while it's warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This light meal is perfectly seasoned and roasted to collect natural flavors with a hint of olive oil, delivering a satisfying burst of taste and texture.

NUTRITION

362kcal
Protein
40.2g
Fat
8.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 3

    While the chicken cooks, toss the broccoli in olive oil, salt, and pepper on a baking sheet. Roast in the oven for about 12-15 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa if not already cooked. If using pre-cooked quinoa, warm it slightly on the stove or in the microwave.

  • 5

    Plate the grilled chicken, add the quinoa and roasted broccoli. Enjoy the meal while it's warm.