Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and nourishing lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This dish balances lean protein and wholesome carbs with a touch of healthy fats for a satisfying meal.

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NUTRITION

432kcal
Protein
51.7g
Fat
9.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff it with a fork.

  • 4

    Preheat your oven to 425°F. Cut the broccoli into florets and toss them with olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli evenly on a baking sheet and roast in the oven for approximately 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Enjoy your balanced and nourishing lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and nourishing lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This dish balances lean protein and wholesome carbs with a touch of healthy fats for a satisfying meal.

NUTRITION

432kcal
Protein
51.7g
Fat
9.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff it with a fork.

  • 4

    Preheat your oven to 425°F. Cut the broccoli into florets and toss them with olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli evenly on a baking sheet and roast in the oven for approximately 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Enjoy your balanced and nourishing lunch!