Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast, a portion of fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil for added richness. This balanced plate packs a flavorful punch while fitting neatly within your targeted macro and calorie goals.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam or cook quinoa according to package instructions if not already prepared.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread in a single layer on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 12-15 minutes, until it is tender and edges are slightly crisp.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast, a portion of fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil for added richness. This balanced plate packs a flavorful punch while fitting neatly within your targeted macro and calorie goals.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam or cook quinoa according to package instructions if not already prepared.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread in a single layer on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 12-15 minutes, until it is tender and edges are slightly crisp.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm.