Scrambled Eggs with Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Ground Beef and Spinach

A hearty breakfast scramble where farm-fresh eggs meet lean ground beef and tender spinach sautéed in olive oil for a satisfying blend of flavors. This simple yet delicious dish provides a balanced combination of protein and healthy fats to keep you energized throughout the morning.

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NUTRITION

563kcal
Protein
27.4g
Fat
51g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g total)

2 ounces Lean Ground Beef (approx. 57g)

1 cup Fresh Spinach (30g)

2.5 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl, season lightly with salt and pepper, and beat until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the lean ground beef to the skillet. Cook for a few minutes until browned and cooked through, breaking it up into small crumbles.

  • 4

    Toss in the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 5

    Pour the beaten eggs over the cooked beef and spinach. Gently stir and scramble to combine all ingredients, cooking until the eggs are just set.

  • 6

    Adjust seasoning with salt and pepper as needed, then serve warm.

Scrambled Eggs with Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Ground Beef and Spinach

A hearty breakfast scramble where farm-fresh eggs meet lean ground beef and tender spinach sautéed in olive oil for a satisfying blend of flavors. This simple yet delicious dish provides a balanced combination of protein and healthy fats to keep you energized throughout the morning.

NUTRITION

563kcal
Protein
27.4g
Fat
51g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g total)

2 ounces Lean Ground Beef (approx. 57g)

1 cup Fresh Spinach (30g)

2.5 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl, season lightly with salt and pepper, and beat until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the lean ground beef to the skillet. Cook for a few minutes until browned and cooked through, breaking it up into small crumbles.

  • 4

    Toss in the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 5

    Pour the beaten eggs over the cooked beef and spinach. Gently stir and scramble to combine all ingredients, cooking until the eggs are just set.

  • 6

    Adjust seasoning with salt and pepper as needed, then serve warm.