YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this wholesome lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all tied together with a hint of olive oil and seasonings for a delightful burst of natural flavors.
INGREDIENTS
4 oz Chicken Breast
0.75 cup cooked Quinoa
1.5 cup Broccoli
1 tbsp Olive Oil
Salt and Pepper to taste
Garlic Powder to taste
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the 4 oz chicken breast on both sides with salt, pepper, and a dash of garlic powder.
Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.
Meanwhile, preheat the oven to 425°F for roasting the broccoli.
Toss the chopped broccoli with olive oil, salt, pepper, and a pinch of garlic powder.
Spread the broccoli on a baking sheet in a single layer and roast for 15-20 minutes until tender and slightly crispy at the edges.
Prepare quinoa according to package instructions if not already cooked. Use about 0.75 cup of cooked quinoa per serving.
Plate the quinoa and top with the grilled chicken. Add the roasted broccoli on the side.
Serve warm and enjoy your nutritious and flavorful lunch.