Name: Lean Turkey Club Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Turkey Breast; 2 slices Whole Grain Bread; 1/4 Avocado; 1 medium Tomato; 1 cup Lettuce; 1 tbsp Low-Fat Mayonnaise

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey Club Sandwich

Enjoy a fresh and satisfying sandwich featuring lean turkey breast layered with crisp lettuce, juicy tomato slices, and creamy avocado, all nestled between toasted whole grain bread. The blend of textures and flavors creates a meal that's both wholesome and delicious, perfect for any time of the day.

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NUTRITION

Protein

31.5g

Fat

13g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast

2 slices Whole Grain Bread

1/4 Avocado

1 medium Tomato

1 cup Lettuce

1 tbsp Low-Fat Mayonnaise

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PREPARATION

1
Lightly toast the whole grain bread to your desired crispness.
2
Spread the low-fat mayonnaise evenly on one side of each toasted bread slice.
3
Layer slices of lean turkey breast on one slice of bread.
4
Add a layer of crisp lettuce and tomato slices on top of the turkey.
5
Gently mash the avocado and spread it over the tomato layer.
6
Top with the second slice of bread, mayo side down, and press slightly to secure the layers.
7
Cut the sandwich in half and serve immediately.