Name: Raspberry Protein-Packed Creamy Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Frozen Raspberries (123g); 1 scoop Vanilla Whey Protein Isolate (30g); 1/2 cup Non-fat Greek Yogurt (125g); 1/2 Banana (50g); 1/2 cup Unsweetened Almond Milk (120g); 1 tablespoon Chia Seeds (12g)

Raspberry Protein-Packed Creamy Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Raspberry Protein-Packed Creamy Smoothie Bowl

A vibrant and refreshing smoothie bowl bursting with tangy raspberries, creamy Greek yogurt, and a boost of protein from vanilla whey for a satisfying start to your day. This bowl offers a harmonious mix of textures with a smooth base and a delightful crunchy topping of chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.5g

Fat

6.7g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Raspberries (123g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Non-fat Greek Yogurt (125g)

1/2 Banana (50g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add frozen raspberries, half a banana, Greek yogurt, almond milk, and vanilla whey protein into a high-speed blender.
2
Blend until smooth and creamy, ensuring there are no lumps.
3
Pour the smoothie mixture into a bowl.
4
Sprinkle chia seeds evenly on top for crunch and added fiber.
5
Optionally, garnish with a few extra raspberries or banana slices.
6
Enjoy your nutrient-packed, delicious smoothie bowl!