Grilled Chicken Breast with Quinoa, Roasted Broccoli & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa, Roasted Broccoli & Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa, Roasted Broccoli & Avocado

Savor a balanced and wholesome lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and roasted broccoli tossed with a tangy lemon-garlic dressing. Finished with creamy avocado, this plate delivers a satisfying mix of textures and flavors while aligning perfectly with your macro goals.

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NUTRITION

567kcal
Protein
51.8g
Fat
24.4g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1/2 whole Avocado

2 cloves Garlic

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a bit of crushed garlic.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and have nice grill marks.

  • 4

    Meanwhile, preheat your oven to 425°F and toss broccoli florets with a drizzle of olive oil, salt, pepper, and minced garlic. Roast for about 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa as per package instructions. If already cooked, gently reheat.

  • 6

    Slice the half avocado and mix with lemon juice for a fresh, creamy topping.

  • 7

    Plate the cooked quinoa and roasted broccoli, place the grilled chicken on top, and garnish with avocado slices.

  • 8

    Drizzle any remaining lemon juice or olive oil over the dish, adjust seasonings as desired, and serve immediately.

Grilled Chicken Breast with Quinoa, Roasted Broccoli & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa, Roasted Broccoli & Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa, Roasted Broccoli & Avocado

Savor a balanced and wholesome lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and roasted broccoli tossed with a tangy lemon-garlic dressing. Finished with creamy avocado, this plate delivers a satisfying mix of textures and flavors while aligning perfectly with your macro goals.

NUTRITION

567kcal
Protein
51.8g
Fat
24.4g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1/2 whole Avocado

2 cloves Garlic

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a bit of crushed garlic.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and have nice grill marks.

  • 4

    Meanwhile, preheat your oven to 425°F and toss broccoli florets with a drizzle of olive oil, salt, pepper, and minced garlic. Roast for about 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa as per package instructions. If already cooked, gently reheat.

  • 6

    Slice the half avocado and mix with lemon juice for a fresh, creamy topping.

  • 7

    Plate the cooked quinoa and roasted broccoli, place the grilled chicken on top, and garnish with avocado slices.

  • 8

    Drizzle any remaining lemon juice or olive oil over the dish, adjust seasonings as desired, and serve immediately.