YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa, Roasted Broccoli & Avocado
Savor a balanced and wholesome lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and roasted broccoli tossed with a tangy lemon-garlic dressing. Finished with creamy avocado, this plate delivers a satisfying mix of textures and flavors while aligning perfectly with your macro goals.
INGREDIENTS
7 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
1/2 whole Avocado
2 cloves Garlic
1 tbsp Lemon Juice
Salt and Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and a bit of crushed garlic.
Grill the chicken for about 6-7 minutes per side until fully cooked and have nice grill marks.
Meanwhile, preheat your oven to 425°F and toss broccoli florets with a drizzle of olive oil, salt, pepper, and minced garlic. Roast for about 15-20 minutes until tender and slightly crispy.
Prepare the quinoa as per package instructions. If already cooked, gently reheat.
Slice the half avocado and mix with lemon juice for a fresh, creamy topping.
Plate the cooked quinoa and roasted broccoli, place the grilled chicken on top, and garnish with avocado slices.
Drizzle any remaining lemon juice or olive oil over the dish, adjust seasonings as desired, and serve immediately.