Herb-Roasted Chicken with Balsamic Glazed Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Balsamic Glazed Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Balsamic Glazed Brussels Sprouts

Enjoy tender herb-roasted chicken paired with sweet and tangy balsamic glazed Brussels sprouts. The dish features succulent chicken breast seasoned with rosemary and thyme, roasted alongside perfectly caramelized Brussels sprouts, finished with a drizzle of rich balsamic glaze. It’s a well-balanced meal that marries savory and sweet tones for a delightful, nutrient-packed dinner.

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NUTRITION

387kcal
Protein
34g
Fat
17.4g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Brussels Sprouts

1 tbsp Olive Oil

1/4 cup Balsamic Glaze

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, rosemary, thyme, and garlic powder.

  • 3

    Trim and halve the Brussels sprouts. Toss them with olive oil, salt, and pepper.

  • 4

    Place the chicken and Brussels sprouts on a baking sheet lined with parchment paper, ensuring even spacing for proper roasting.

  • 5

    Roast in the oven for 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the Brussels sprouts are tender and caramelized.

  • 6

    Remove from the oven and drizzle the balsamic glaze over the Brussels sprouts. Slice the chicken breast if desired and serve together.

  • 7

    Enjoy this balanced meal that offers a perfect blend of savory protein and tangy-sweet vegetables.

Herb-Roasted Chicken with Balsamic Glazed Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Balsamic Glazed Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Balsamic Glazed Brussels Sprouts

Enjoy tender herb-roasted chicken paired with sweet and tangy balsamic glazed Brussels sprouts. The dish features succulent chicken breast seasoned with rosemary and thyme, roasted alongside perfectly caramelized Brussels sprouts, finished with a drizzle of rich balsamic glaze. It’s a well-balanced meal that marries savory and sweet tones for a delightful, nutrient-packed dinner.

NUTRITION

387kcal
Protein
34g
Fat
17.4g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Brussels Sprouts

1 tbsp Olive Oil

1/4 cup Balsamic Glaze

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, rosemary, thyme, and garlic powder.

  • 3

    Trim and halve the Brussels sprouts. Toss them with olive oil, salt, and pepper.

  • 4

    Place the chicken and Brussels sprouts on a baking sheet lined with parchment paper, ensuring even spacing for proper roasting.

  • 5

    Roast in the oven for 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the Brussels sprouts are tender and caramelized.

  • 6

    Remove from the oven and drizzle the balsamic glaze over the Brussels sprouts. Slice the chicken breast if desired and serve together.

  • 7

    Enjoy this balanced meal that offers a perfect blend of savory protein and tangy-sweet vegetables.