Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Plain Nonfat Greek Yogurt; 30g Whey Protein Powder (Vanilla); 1 cup Mixed Berries; 1 tbsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, creamy protein mousse that perfectly balances rich, smooth nonfat Greek yogurt with the natural sweetness and tang of mixed berries. Enhanced with a dash of vanilla whey protein and a touch of honey, this mousse is accented by the subtle crunch of chia seeds, creating a delightful dessert that nourishes as much as it satisfies your sweet tooth.

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NUTRITION

Protein

45g

Fat

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

170g Plain Nonfat Greek Yogurt

30g Whey Protein Powder (Vanilla)

1 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the plain nonfat Greek yogurt and whey protein powder. Whisk them together until the mixture is smooth and uniform.
2
Gently fold in the mixed berries, ensuring they are evenly incorporated without breaking them down completely.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture. Stir lightly to distribute all ingredients evenly.
4
Chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled as a refreshing, protein-packed dessert.