Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1 cup Mixed Berries; 1 scoop Whey Protein Isolate (Vanilla); 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy this refreshing parfait layering creamy nonfat Greek yogurt with a boost of whey protein, tart mixed berries, and a hint of honey for natural sweetness. Each spoonful delivers a satisfying mix of textures and flavors, making it the perfect guilt-free dessert that also helps power your fitness goals.

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NUTRITION

Protein

43g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1 cup Mixed Berries

1 scoop Whey Protein Isolate (Vanilla)

1 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Spoon half of the protein-infused yogurt into a serving glass or bowl.
3
Layer half of the mixed berries over the yogurt.
4
Repeat by adding the remaining yogurt and topping with the rest of the berries.
5
Drizzle with honey on top for a touch of natural sweetness.
6
Serve immediately and enjoy this protein-packed, refreshing dessert.