Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying egg white scramble loaded with fresh spinach and savory turkey bacon, finished with a touch of creamy avocado and a hint of tangy feta. This dish offers a bright, savory start to your morning while hitting your protein and calorie goals.

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NUTRITION

362kcal
Protein
37.5g
Fat
20.3g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (28g)

1 cup Spinach (30g)

1 tsp Olive Oil (4.5g)

1/4 Avocado (50g)

0.5 oz Feta Cheese (14g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Chop the turkey bacon into bite-sized pieces and add to the skillet. Sauté for 2-3 minutes until lightly crispy.

  • 3

    Add the spinach and cook until wilted, about 1 minute.

  • 4

    Pour in the egg whites and gently stir, cooking until the egg whites begin to set, about 3-4 minutes.

  • 5

    Crumble the feta cheese over the scramble and gently fold in.

  • 6

    Transfer the scramble to a plate and top with sliced avocado.

  • 7

    Serve warm and enjoy your protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying egg white scramble loaded with fresh spinach and savory turkey bacon, finished with a touch of creamy avocado and a hint of tangy feta. This dish offers a bright, savory start to your morning while hitting your protein and calorie goals.

NUTRITION

362kcal
Protein
37.5g
Fat
20.3g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (28g)

1 cup Spinach (30g)

1 tsp Olive Oil (4.5g)

1/4 Avocado (50g)

0.5 oz Feta Cheese (14g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Chop the turkey bacon into bite-sized pieces and add to the skillet. Sauté for 2-3 minutes until lightly crispy.

  • 3

    Add the spinach and cook until wilted, about 1 minute.

  • 4

    Pour in the egg whites and gently stir, cooking until the egg whites begin to set, about 3-4 minutes.

  • 5

    Crumble the feta cheese over the scramble and gently fold in.

  • 6

    Transfer the scramble to a plate and top with sliced avocado.

  • 7

    Serve warm and enjoy your protein-packed breakfast.