Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring tender, grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This dish strikes a satisfying balance of lean protein and wholesome grains with vibrant, roasted greens.

Try 7 days free, then $12.99 / mo.

NUTRITION

330kcal
Protein
32.5g
Fat
11.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, steam or boil the broccoli lightly until it’s just tender, then toss with olive oil, salt, and pepper.

  • 5

    Prepare the quinoa according to package instructions if not already pre-cooked.

  • 6

    Plate the quinoa, top with grilled chicken slices, and add the roasted broccoli on the side.

  • 7

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring tender, grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This dish strikes a satisfying balance of lean protein and wholesome grains with vibrant, roasted greens.

NUTRITION

330kcal
Protein
32.5g
Fat
11.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, steam or boil the broccoli lightly until it’s just tender, then toss with olive oil, salt, and pepper.

  • 5

    Prepare the quinoa according to package instructions if not already pre-cooked.

  • 6

    Plate the quinoa, top with grilled chicken slices, and add the roasted broccoli on the side.

  • 7

    Serve warm and enjoy your balanced, protein-packed lunch.