Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/4 cup Low-Fat Cottage Cheese; 1/2 cup Mixed Berries; 1 tbsp Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luscious, creamy dessert that balances tart Greek yogurt with a hint of natural sweetness from honey and the burst of fresh, mixed berries. This protein-packed pudding offers a smooth texture and satisfying flavor profile to end your day on a light yet indulgent note.

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NUTRITION

Protein

30.5g

Fat

1.2g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/4 cup Low-Fat Cottage Cheese

1/2 cup Mixed Berries

1 tbsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and low-fat cottage cheese until the mixture is smooth and well integrated.
2
Gently fold in the mixed berries, being careful not to overmix so as to retain the berries’ texture.
3
Drizzle the honey evenly over the mixture, adding natural sweetness and a glossy finish.
4
Stir lightly once more and refrigerate for at least 30 minutes to allow the flavors to meld and the pudding to chill.
5
Serve chilled and enjoy your silky, protein-rich dessert.