Teriyaki Glazed Salmon with Roasted Broccoli and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Broccoli and Brown Rice

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Broccoli and Brown Rice

Enjoy a savory and balanced meal featuring a perfectly teriyaki-glazed salmon fillet paired with tender roasted broccoli and nutty brown rice. This dish delivers a harmonious blend of flavors and textures, making it both delicious and satisfying for any meal time.

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NUTRITION

433kcal
Protein
37.7g
Fat
15.4g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Brown Rice

1 cup roasted Broccoli

2 tbsp Teriyaki Glaze

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper.

  • 3

    Brush the salmon evenly with teriyaki glaze on both sides.

  • 4

    Roast the salmon in the preheated oven for about 12-15 minutes or until it flakes easily with a fork.

  • 5

    Meanwhile, toss broccoli florets in a drizzle of olive oil, salt, and pepper, then spread them onto a separate baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crisp.

  • 7

    Prepare brown rice according to package instructions if not already cooked.

  • 8

    Assemble your plate by placing the cooked brown rice, roasted broccoli, and glazed salmon fillet. Drizzle any remaining teriyaki glaze over the salmon if desired.

Teriyaki Glazed Salmon with Roasted Broccoli and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Broccoli and Brown Rice

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Broccoli and Brown Rice

Enjoy a savory and balanced meal featuring a perfectly teriyaki-glazed salmon fillet paired with tender roasted broccoli and nutty brown rice. This dish delivers a harmonious blend of flavors and textures, making it both delicious and satisfying for any meal time.

NUTRITION

433kcal
Protein
37.7g
Fat
15.4g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Brown Rice

1 cup roasted Broccoli

2 tbsp Teriyaki Glaze

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper.

  • 3

    Brush the salmon evenly with teriyaki glaze on both sides.

  • 4

    Roast the salmon in the preheated oven for about 12-15 minutes or until it flakes easily with a fork.

  • 5

    Meanwhile, toss broccoli florets in a drizzle of olive oil, salt, and pepper, then spread them onto a separate baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crisp.

  • 7

    Prepare brown rice according to package instructions if not already cooked.

  • 8

    Assemble your plate by placing the cooked brown rice, roasted broccoli, and glazed salmon fillet. Drizzle any remaining teriyaki glaze over the salmon if desired.