Maple-Glazed Salmon with Crispy Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Crispy Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Crispy Roasted Sweet Potatoes and Green Beans

Enjoy a perfectly balanced meal featuring a tender 6-ounce salmon fillet glazed with a light maple-soy mixture, paired with crispy roasted sweet potatoes and fresh green beans. This dish offers vibrant flavors and textures, from the caramelized exterior of the veggies to the subtly sweet, savory salmon – an inviting and wholesome plate for any dinner.

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NUTRITION

535kcal
Protein
38.7g
Fat
16.9g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 small Sweet Potato

1 cup Green Beans

1 tbsp Maple Syrup

1 tsp Low-Sodium Soy Sauce

1 Garlic Clove

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together the maple syrup, soy sauce, and minced garlic to create the glaze.

  • 3

    Place the salmon fillet on a lined baking sheet. Brush the salmon generously with the maple glaze.

  • 4

    Wash and dice the sweet potato into 1/2-inch cubes. Toss the cubes with olive oil, a pinch of salt, and pepper. Spread them out on another baking sheet.

  • 5

    Bake the sweet potatoes in the oven for about 20-25 minutes or until crisp on the edges and tender inside, stirring halfway through.

  • 6

    Place the salmon in the oven during the last 12-15 minutes of the sweet potato cooking time, until the salmon is just cooked through and flakes easily.

  • 7

    Meanwhile, steam or lightly sauté the green beans until they are crisp-tender, about 5-7 minutes.

  • 8

    Plate the salmon fillet alongside a serving of roasted sweet potatoes and green beans. Drizzle any remaining glaze over the salmon if desired, and serve warm.

Maple-Glazed Salmon with Crispy Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Crispy Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Crispy Roasted Sweet Potatoes and Green Beans

Enjoy a perfectly balanced meal featuring a tender 6-ounce salmon fillet glazed with a light maple-soy mixture, paired with crispy roasted sweet potatoes and fresh green beans. This dish offers vibrant flavors and textures, from the caramelized exterior of the veggies to the subtly sweet, savory salmon – an inviting and wholesome plate for any dinner.

NUTRITION

535kcal
Protein
38.7g
Fat
16.9g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 small Sweet Potato

1 cup Green Beans

1 tbsp Maple Syrup

1 tsp Low-Sodium Soy Sauce

1 Garlic Clove

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together the maple syrup, soy sauce, and minced garlic to create the glaze.

  • 3

    Place the salmon fillet on a lined baking sheet. Brush the salmon generously with the maple glaze.

  • 4

    Wash and dice the sweet potato into 1/2-inch cubes. Toss the cubes with olive oil, a pinch of salt, and pepper. Spread them out on another baking sheet.

  • 5

    Bake the sweet potatoes in the oven for about 20-25 minutes or until crisp on the edges and tender inside, stirring halfway through.

  • 6

    Place the salmon in the oven during the last 12-15 minutes of the sweet potato cooking time, until the salmon is just cooked through and flakes easily.

  • 7

    Meanwhile, steam or lightly sauté the green beans until they are crisp-tender, about 5-7 minutes.

  • 8

    Plate the salmon fillet alongside a serving of roasted sweet potatoes and green beans. Drizzle any remaining glaze over the salmon if desired, and serve warm.