Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

Savor the delightful balance of tender, juicy roasted chicken infused with bright lemon and aromatic herbs alongside a medley of perfectly crispy roasted vegetables. This dish not only tantalizes your taste buds with a burst of citrus and herbal notes but also provides a wholesome, balanced meal ideal for any time of day.

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NUTRITION

440kcal
Protein
47.1g
Fat
19.1g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup chopped Zucchini

1/2 cup chopped Red Bell Pepper

1/2 cup chopped Red Onion

1 tablespoon Extra Virgin Olive Oil

2 tablespoons Lemon Juice

1 teaspoon Dried Thyme

1 teaspoon Dried Rosemary

2 cloves Garlic

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the olive oil, lemon juice, dried thyme, dried rosemary, and minced garlic to create the marinade.

  • 3

    Place the chicken breast in a resealable bag or shallow dish and pour half of the marinade over it, letting it marinate for at least 20 minutes.

  • 4

    Meanwhile, chop the zucchini, red bell pepper, and red onion. Toss the vegetables with the remaining marinade, ensuring they are evenly coated.

  • 5

    Arrange the marinated chicken breast on a baking sheet and surround it with the vegetables in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    Allow the chicken to rest for a few minutes before slicing, and serve alongside the roasted vegetables.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

Savor the delightful balance of tender, juicy roasted chicken infused with bright lemon and aromatic herbs alongside a medley of perfectly crispy roasted vegetables. This dish not only tantalizes your taste buds with a burst of citrus and herbal notes but also provides a wholesome, balanced meal ideal for any time of day.

NUTRITION

440kcal
Protein
47.1g
Fat
19.1g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup chopped Zucchini

1/2 cup chopped Red Bell Pepper

1/2 cup chopped Red Onion

1 tablespoon Extra Virgin Olive Oil

2 tablespoons Lemon Juice

1 teaspoon Dried Thyme

1 teaspoon Dried Rosemary

2 cloves Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the olive oil, lemon juice, dried thyme, dried rosemary, and minced garlic to create the marinade.

  • 3

    Place the chicken breast in a resealable bag or shallow dish and pour half of the marinade over it, letting it marinate for at least 20 minutes.

  • 4

    Meanwhile, chop the zucchini, red bell pepper, and red onion. Toss the vegetables with the remaining marinade, ensuring they are evenly coated.

  • 5

    Arrange the marinated chicken breast on a baking sheet and surround it with the vegetables in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    Allow the chicken to rest for a few minutes before slicing, and serve alongside the roasted vegetables.