YOUR SOLIN GENERATED RECIPE
Creamy Spiced Tomato Chicken
Savor the flavors of tender chicken breast simmered in a luscious, spiced tomato cream sauce. The rich tomato and garlic base is delicately balanced with warming spices and a touch of olive oil, making this dish a comforting yet light option for any meal of the day.
INGREDIENTS
6 oz Chicken Breast
1/2 cup Tomato Sauce
2 tbsp Low-Fat Cream
1 tsp Olive Oil
1/4 medium Onion
1 clove Garlic
1 tsp Cumin
1 tsp Paprika
Salt & Pepper to taste
PREPARATION
Pat the chicken breast dry and season with salt and pepper on both sides.
Heat the olive oil in a skillet over medium heat. Add the quartered onion and minced garlic, sautéing until soft and fragrant.
Add the chicken breast to the skillet, cooking for about 4-5 minutes per side until the exterior is golden and the chicken is nearly cooked through.
Stir in the tomato sauce, cumin, and paprika. Allow the sauce to simmer and reduce slightly, about 3 minutes.
Mix in the low-fat cream, coating the chicken evenly in the creamy spiced tomato sauce. Simmer for an additional 2 minutes until the chicken is fully cooked and the flavors meld together.
Taste and adjust seasoning with additional salt and pepper if necessary. Serve warm and enjoy!