Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with light, fluffy quinoa and a colorful serving of roasted broccoli drizzled with a hint of olive oil. This meal is designed to provide a balanced hit of protein, complex carbs, and fresh veggies, making it an ideal choice for a satisfying and energizing midday meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

349kcal
Protein
38.5g
Fat
8.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa as per package instructions if not already cooked.

  • 5

    Toss broccoli with olive oil, salt, and pepper, and roast it on a baking sheet in a preheated 425°F oven for 12-15 minutes until tender and slightly charred.

  • 6

    Assemble the plate with the sliced grilled chicken breast, a serving of quinoa, and roasted broccoli.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with light, fluffy quinoa and a colorful serving of roasted broccoli drizzled with a hint of olive oil. This meal is designed to provide a balanced hit of protein, complex carbs, and fresh veggies, making it an ideal choice for a satisfying and energizing midday meal.

NUTRITION

349kcal
Protein
38.5g
Fat
8.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa as per package instructions if not already cooked.

  • 5

    Toss broccoli with olive oil, salt, and pepper, and roast it on a baking sheet in a preheated 425°F oven for 12-15 minutes until tender and slightly charred.

  • 6

    Assemble the plate with the sliced grilled chicken breast, a serving of quinoa, and roasted broccoli.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.