Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa, complemented by crispy roasted broccoli and a refreshing side of avocado. This dish is light yet satisfying, offering a harmonious blend of flavors and textures.

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NUTRITION

583kcal
Protein
61g
Fat
23.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1/2 small Avocado

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them on a baking tray and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 4

    Prepare or reheat the cooked quinoa as needed.

  • 5

    Slice the avocado just before serving.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Garnish with avocado slices and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa, complemented by crispy roasted broccoli and a refreshing side of avocado. This dish is light yet satisfying, offering a harmonious blend of flavors and textures.

NUTRITION

583kcal
Protein
61g
Fat
23.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1/2 small Avocado

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them on a baking tray and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 4

    Prepare or reheat the cooked quinoa as needed.

  • 5

    Slice the avocado just before serving.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Garnish with avocado slices and enjoy your balanced, protein-packed lunch.