Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1.5 scoops Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and tangy Greek yogurt mousse enriched with vanilla whey protein and crowned with a vibrant medley of mixed berries. This dessert blends creamy texture with the natural sweetness of honey and the subtle crunch of chia seeds for a truly indulgent treat that supports your protein goals.

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NUTRITION

Protein

50g

Fat

5.5g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1.5 scoops Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat plain Greek yogurt with the vanilla whey protein isolate.
2
Use a whisk or electric mixer to blend until the mixture becomes smooth and well-integrated.
3
Gently fold in the mixed berries to distribute them evenly without breaking them up too much.
4
Drizzle the honey over the mousse and sprinkle the chia seeds on top, stirring lightly to incorporate.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled and enjoy your silky, protein-packed dessert.