Fluffy Scrambled Eggs with Sautéed Greens and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Sliced Avocado

Savor the light, airy texture of scrambled eggs combined with the earthy taste of sautéed greens and the creamy coolness of fresh avocado. This beautifully balanced dish excites the palate with its subtle seasoning and contrasts, making it perfect any time of day.

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NUTRITION

296kcal
Protein
12.5g
Fat
24.1g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

4 eggs (whole)

2 egg whites

1 cup spinach

1/2 medium avocado

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together with a pinch of salt and pepper until well combined and slightly frothy.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until it wilts.

  • 4

    Pour the egg mixture into the skillet with the greens and gently stir using a spatula, allowing the eggs to form soft, fluffy curds.

  • 5

    When the eggs are just set, remove from heat to avoid overcooking.

  • 6

    Plate the scrambled eggs and greens, and top with slices of avocado. Add an extra sprinkle of salt and pepper if desired, and serve immediately.

Fluffy Scrambled Eggs with Sautéed Greens and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Sliced Avocado

Savor the light, airy texture of scrambled eggs combined with the earthy taste of sautéed greens and the creamy coolness of fresh avocado. This beautifully balanced dish excites the palate with its subtle seasoning and contrasts, making it perfect any time of day.

NUTRITION

296kcal
Protein
12.5g
Fat
24.1g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

4 eggs (whole)

2 egg whites

1 cup spinach

1/2 medium avocado

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together with a pinch of salt and pepper until well combined and slightly frothy.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until it wilts.

  • 4

    Pour the egg mixture into the skillet with the greens and gently stir using a spatula, allowing the eggs to form soft, fluffy curds.

  • 5

    When the eggs are just set, remove from heat to avoid overcooking.

  • 6

    Plate the scrambled eggs and greens, and top with slices of avocado. Add an extra sprinkle of salt and pepper if desired, and serve immediately.