Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1 cup Mixed Berries (150g); 1 tablespoon Honey (21g); 1/4 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy protein mousse that balances tangy nonfat Greek yogurt with the natural sweetness of mixed berries and a hint of honey. This refreshing dessert is perfect for satisfying sweet cravings while fueling your body with quality protein.

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NUTRITION

Protein

39g

Fat

1.5g

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1 cup Mixed Berries (150g)

1 tablespoon Honey (21g)

1/4 teaspoon Vanilla Extract

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir until the protein powder is completely dissolved for a smooth, even texture.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle in the honey and add the vanilla extract, then mix lightly to incorporate all the flavors without breaking up the berries.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly.
5
Serve chilled as a refreshing, protein-packed dessert.