Creamy Greek Yogurt with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt with Mixed Berries and Protein Granola

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Mixed Berries and Protein Granola

Enjoy a refreshing, nutrient-packed dessert featuring creamy nonfat Greek yogurt layered with a vibrant mix of berries, crunchy protein granola, a touch of honey, and a hint of chia seeds. This delightful treat balances tangy and sweet flavors while delivering a satisfying clash of textures.

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NUTRITION

312kcal
Protein
20.5g
Fat
5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1/2 cup Mixed Berries (~75g)

20g Protein Granola

1 tbsp Honey

1 tsp Chia Seeds

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PREPARATION

  • 1

    In a bowl or parfait glass, spoon 150 grams of nonfat Greek yogurt as the base.

  • 2

    Layer 1/2 cup of mixed berries over the yogurt, ensuring an even spread of color and tartness.

  • 3

    Sprinkle 20 grams of protein granola on top to add a satisfying crunch.

  • 4

    Drizzle 1 tablespoon of honey evenly over the layers to enhance the natural sweetness.

  • 5

    Finish by sprinkling 1 teaspoon of chia seeds for an added nutritional boost.

  • 6

    Serve immediately and enjoy this balanced dessert that delivers approximately 312 calories and 20.5 grams of protein.

Creamy Greek Yogurt with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt with Mixed Berries and Protein Granola

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Mixed Berries and Protein Granola

Enjoy a refreshing, nutrient-packed dessert featuring creamy nonfat Greek yogurt layered with a vibrant mix of berries, crunchy protein granola, a touch of honey, and a hint of chia seeds. This delightful treat balances tangy and sweet flavors while delivering a satisfying clash of textures.

NUTRITION

312kcal
Protein
20.5g
Fat
5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1/2 cup Mixed Berries (~75g)

20g Protein Granola

1 tbsp Honey

1 tsp Chia Seeds

PREPARATION

  • 1

    In a bowl or parfait glass, spoon 150 grams of nonfat Greek yogurt as the base.

  • 2

    Layer 1/2 cup of mixed berries over the yogurt, ensuring an even spread of color and tartness.

  • 3

    Sprinkle 20 grams of protein granola on top to add a satisfying crunch.

  • 4

    Drizzle 1 tablespoon of honey evenly over the layers to enhance the natural sweetness.

  • 5

    Finish by sprinkling 1 teaspoon of chia seeds for an added nutritional boost.

  • 6

    Serve immediately and enjoy this balanced dessert that delivers approximately 312 calories and 20.5 grams of protein.