Grilled Chicken Breast with Crisp Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Greens and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with crisp romaine lettuce and a serving of fluffy quinoa. This dish offers a refreshing mix of textures and flavors, ideal for fueling your day while keeping your calorie and protein goals in check.

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NUTRITION

358kcal
Protein
40.1g
Fat
10.7g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

2 cups Romaine Lettuce

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and have a nice grill mark.

  • 4

    In a small bowl, whisk together the lemon juice, olive oil, a pinch of salt, and pepper for the dressing.

  • 5

    Toss the romaine lettuce with the dressing until evenly coated.

  • 6

    Plate the grilled chicken alongside the dressed greens and a serving of quinoa.

  • 7

    Serve immediately and enjoy your balanced and protein-rich lunch.

Grilled Chicken Breast with Crisp Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Greens and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with crisp romaine lettuce and a serving of fluffy quinoa. This dish offers a refreshing mix of textures and flavors, ideal for fueling your day while keeping your calorie and protein goals in check.

NUTRITION

358kcal
Protein
40.1g
Fat
10.7g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

2 cups Romaine Lettuce

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and have a nice grill mark.

  • 4

    In a small bowl, whisk together the lemon juice, olive oil, a pinch of salt, and pepper for the dressing.

  • 5

    Toss the romaine lettuce with the dressing until evenly coated.

  • 6

    Plate the grilled chicken alongside the dressed greens and a serving of quinoa.

  • 7

    Serve immediately and enjoy your balanced and protein-rich lunch.