Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1/2 teaspoon Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a drizzle of olive oil for a hint of richness.

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NUTRITION

Protein

42.7g

Fat

8.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt and pepper (and any additional desired herbs).
3
Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.
5
Steam the broccoli until tender, about 5 minutes.
6
Drizzle the olive oil over the steamed broccoli and season lightly with salt and pepper.
7
Plate the chicken with a side of quinoa and steamed broccoli. Serve warm.