Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring succulent grilled chicken seasoned to perfection, paired with fluffy quinoa and a medley of roasted broccoli drizzled with a hint of olive oil. This dish marries lean protein with nutrient-dense vegetables and a touch of whole grain for a harmonious meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

½ cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, heat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa as per package instructions or use pre-cooked quinoa.

  • 7

    Plate the sliced grilled chicken with a serving of quinoa and top with the roasted broccoli. Enjoy your nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring succulent grilled chicken seasoned to perfection, paired with fluffy quinoa and a medley of roasted broccoli drizzled with a hint of olive oil. This dish marries lean protein with nutrient-dense vegetables and a touch of whole grain for a harmonious meal.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

½ cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, heat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa as per package instructions or use pre-cooked quinoa.

  • 7

    Plate the sliced grilled chicken with a serving of quinoa and top with the roasted broccoli. Enjoy your nutritious lunch!